Would you like your body to be:

• More comfortable?
• More elastic and elongated?
• More graceful?
• More free?
• More powerful?

The Gyrotonic Expansion System can help.  It combines principles of yoga and dance into flowing series of movements that engage the whole body.  The specially designed equipment upon which the movements are performed enhances the delightful experience.

Today, thousands of trainers in thousands of studios in over 75 countries bring the benefits of the system to individuals of all ages and levels of physical conditioning.  Contact us today to enjoy an introductory private session and begin to experience the benefits yourself!

Click here for a video overview of the GYROTONIC® exercises and equipment.

At Make A Joyful Move! we conduct training on the Gyrotonic Pulley Tower Combination Unit, the foundational equipment used in the Gyrotonic method.  Click here for a video overview of basic and more advanced movements from the pulley tower series.